Classroom Calm Cards
Tech for Education
Simple calming activities for the classroom
Our Classroom Calm Cards have been created to give teachers a quick and easy way to introduce short calming activities throughout the school day.
From breathing and grounding exercises to quiet reflection, drawing and body check-ins, the cards can be used whenever pupils would benefit from a short pause before returning to learning. The downloadable sheet contains eight different calm prompts, including Three Slow Breaths, Five Senses Check-In, Quiet Minute, Calm Drawing and One Good Thing.
1
Perfect For
Primary school classrooms, calm corners, transition times, after break or lunch, wellbeing activities and short whole-class resets.
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What’s Included
The printable resource contains eight simple calm cards covering breathing, reflection, grounding, kindness, creativity and body awareness. Each card also suggests situations where the activity may work particularly well.
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How To Use The Calm Cards
Print and cut out the cards, then keep them somewhere easy to access in the classroom. Teachers can choose a card when the class needs a reset, or pupils can select an activity independently from a calm or wellbeing area.
